“Millennials nowadays don’t hit the legs as it needs an extra bit of endurance and will-power. But a person doesn’t become a perfect bodybuilder if he has chicken legs.”
There are hundreds of youtube videos and articles about the mass building leg workouts. But building big legs with strength is not a piece of cake. You will need a lot of consistency and dedication to have legs like that of The Quad father.
So we are here presenting among you the best leg workouts for mass and definition that can help you increase the mass as well as strength and thickness of your quads.